> For the complete documentation index, see [llms.txt](https://docs.realfi.co/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.realfi.co/mainnet-participation/step-3-unstaking-transactions.md).

# Step 3: Unstaking Transactions

The final step covered here is unstaking, which allows you to convert your sUSDrf back into USDrf.

<figure><img src="https://2125000299-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FxHRmse3o7XqZoVNWrOap%2Fuploads%2F5LFWivxEtXdaT5y5xbpd%2Fimage.png?alt=media&amp;token=c6855115-1bab-41f3-868e-5190fcce53b4" alt=""><figcaption></figcaption></figure>

To begin, input the total amount of sUSDrf you want to unstake.&#x20;

Once you're ready, review the transaction details and select "Approve and Unstake" to finalize the process. When the transaction completes, you will have successfully converted your sUSDrf back to USDrf.

Take note of the 7 (seven) day cooldown period; after this period has passed you will be able to claim your USDrf.&#x20;

**Video tutorials can be found on our Discord server here and will be available on our YouTube channel shortly:** [**https://discord.gg/realfi**](https://discord.gg/realfi)

*Tutorials are provided for educational purposes only and does not constitute an offer, solicitation, or recommendation to invest in or use the protocol or dApp. Content is subject to change.*